It doesn’t get easier. You just get stronger.

Summer Bash is Saturday. Be there to cheer on your CFU athletes.
Gym is closed Sunday to get it back together.

Strength: 8X3 Push Press HAF
Pull a parts between sets

WOD: Summer Bash III WOD 3. Chipper
30 calorie row
30 box overs
30 KB GTO
30 goblet squats
30 presses/jerks #135/85

#Unbreakable

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Pin It on Pinterest

Share This

Share this post with your friends!