Worried that too much cardio could hinder your muscle growth? Performed the right way, at the right time, low-intensity aerobic activity can actually improve muscle hypertrophy.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: