As with all great articles and ideas, this one was inspired… by a controversial tweet. Rather than rail against the idea that newbies shouldn’t use the French Contrast Method, I argue that this training method actually may be suitable for beginners in some situations.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Pin It on Pinterest

Share This

Share this post with your friends!

%d bloggers like this: