Deload Week

For Time
4 Rounds
6 Power Cleans
12 Deadlifts
40 Double-unders
-Rest 2 Minutes-
3 Rounds
5 Snatches
10 Deadlifts
15 Toes-to-Bar
-Rest 2 Minutes
2 Rounds
6 Thrusters
12 Deadlifts
80 Double-unders
Bar Weight: 135/95

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: