30Brute coach Nick Fowler talks about the importance of breathing and how we can improve our performance through proper execution of our breath.

For more information on this subject, check out this in depth article:

Simple Breathing Techniques to Improve your Crossfit Performances

The post Breathing – Why You Aren’t Doing it Properly When You Train appeared first on BOXROX.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: