This is a special episode, where Doug Larson and Anders Varner talk about the best books on business, why communication is a skill you should constantly be developing, how mindset training is a skill that plays into all of life’s skills, why learning meditation will make you better at everything, and much more.

Enjoy!

– Doug and Anders


Connect with Anders Varner

Connect on social: InstagramFacebook

Book: The Performance Lifestyle: Nutrition: A How to Guide to Fuel Your Life for Performance


Connect with Doug Larson

Connect on social: InstagramFacebook

Resources: Doug Larson Fitness


Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!

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Train smart,

Mike, Doug and Anders

The post Bro Book Club: Your Top 10 Reads for 2019 w/ Doug & Anders  — Barbell Shrugged #369 appeared first on Shrugged Collective.

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