Tia-Clair Toomey and Brooke Ence go head to head in this Crossfit workout.

Burpees over the bar
Front squats 61 kg / 135 lb
Chest-to-bar pull ups

For more workouts, give these a go:

10 Crossfit AMRAP Workouts for Athletes of All Levels

The post Brooke Ence and Tia-Clair Toomey Battle in A Punishing Crossfit WOD appeared first on BOXROX.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Pin It on Pinterest

Share This

Share this post with your friends!

%d bloggers like this: