Skip to -55:00 for the start of the workout

For more advice on how to improve your technique for the exercises in this workout, check these articles out:

5 Training Tips to Improve your Snatch Technique

How to Perfect your Chest to Bar Pull Ups

The post CROSSFIT NEWS: Mat Fraser Wins CrossFit Open Announcement 17.3 appeared first on BOXROX.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: