When I was still competing in swimming I used to hit the gym after each swim session to play around with weights (mostly bench press ) because I found it fun eventhough it didn’t really make my swimming any better. I don’t really do bench press that often anymore but today I finally broke my over 5 year old PR by 1lbs at 321lbs! #paljopenkki @roguefitness #ryourogue @niketraining #niketraining @zpcompression #zpcompression @redbullsuomi #givesyouwings
First day in Ireland … 17.2 repeat then finally snatched 80kg not the prettiest but a big post surgery pb ♀️ next stop a lifetime pb please #crossfit #crossfitgames #ryourogue #bemorehuman #teamPRGNX @crossfitgames @roguefitness @reebok @progenex @ilovetrionz @glc2000uk @buffboxmeals @compex_uk @jamesjowseytraining
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