The CrossFit Open is a universal occasion for huge numbers of CrossFit athletes all around the world to experience the shared suffering, misery and rewards of completing Dave Castro’s viciously programmed workouts. The dates for the 2019-2020 Open will begin on Thursday, October 10th when the first workout will be released. 

If you have ever been in The Open, then you need to check these out:

[See image gallery at www.boxrox.com]
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