Dave Castro’s clues finally seem easier to understand. Looks like the worm will be making a return to the 2017 Regionals events.


2017 Regionals

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Want a fun workout with the worm to try? Give this one a go from CrossFit Mayhem.

If you went though the pain of The Open Workouts, here is an article to cheer you up:

7 Memes that Perfectly Depict The Pain of CrossFit Open Workout 17.1

The post Dave Castro Posts New Clue for Regionals Event appeared first on BOXROX.

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