In this episode of Table Talk Podcast, Dave Tate and Jim Wendler talk about a couple of documentaries, majoring in exercise science, the best way to break down the conjugate method, and more.
- Kettlebell Shoulder Workouts to Build Strength and Mobility
- 9 CrossFit Abs Workouts to Destroy Weaknesses in Your Core Strength
- 7 Functional Bodybuilding Exercises for Performance AND Aesthetics for CrossFit Athletes
- How Slowing Down can Help Improve Your Movements for CrossFit
- LISTEN: Table Talk Podcast #15 with Phil Matusz