“Fun” partner workout Friday!…? ⬇️ Tag a friend you wanna have fun with!

For time:

  • 400 Double Unders
  • 300′ Handstand Walking
  • 200 GHD’s
  • 100 Cleans 225/155#

*Only one partner works at a time. @danedoes and I went 23:18.

More partner workouts:

7 Tough Partner WODs for Crossfitters

The post Fun Friday Partner Workout from Ben Smith – Race Against his Time! appeared first on BOXROX.

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