Josh Bridges is an iconic and well loved figure in the Crossfit community. He is an experienced veteran of The CrossFit Games, so check out this great advice for athletes of all ages and abilities.

Fast turn around on this…nice work @marzmedia @mariah.moore

A post shared by Josh Bridges (@bridgesj3) on

The Best of Josh Bridges Trash Talking Mat Fraser During The CrossFit Games

The post Josh Bridges Explains Why Enjoying What You Do is So Important for Crossfit appeared first on BOXROX.

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