- Biked to the gym
- 6 x 12m farmers carry at bodyweight per hand
- 3 rep box front squat 265lb
- 4 round accessory circuit Bulgarian split squats and GHRs
- Biked home
Early morning leg session. -Biked to the gym -6x12m farmers carry at bodyweight per hand -3 rep box front squat 265lb -4 round accessory circuit Bulgarian split squats and GHRs -Biked home All in just under 2 hours ⌚️ #hoodieFikowski #winteriscoming @reebokcanada #reebok @mission6nutrition #mission6 @zevia #zevia @rawstrengthandconditioning #trainyourweakness
Train like the second fittest man in the World:
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