6 x 2min on 2min off

Buy in 14/10cal Skierg

Then amrap within the 2min

  • 24 DU
  • 8 KB thrusters 24/16kg
  • 8 KB swings 32/24

Annie is trained by famous Crossfit coach Jami Tikkanen, check out his perspective on how to become an excellent Crossfitter:

Jami Tikkanen: 5 Important Lessons from Annie Thorisdottir’s Coach

…And a littel more advice from Annie herself:

Well behaved women seldom make history #pushyourlimits #bethebestyou #enjoythejourney

A post shared by Annie Thorisdottir (@anniethorisdottir) on

“Well behaved women rarely make history”

10 Crossfit Lessons to learn from Annie Thorisdottir

The post MONDAY WOD: Try This Intense Kettlebell Workout from Annie Thorisdottir appeared first on BOXROX.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: