WORKOUT FROM JOSH BRIDGES

4 x 10 back squats.

crossfit games photographs josh bridges murph ego is the enemy cupping
Pride and Glory: Ex-Navy Seal Josh Bridges wins Hero WOD Murph

THESE TIPS WILL HELP WHEN THIS WORKOUT GETS TOUGH

Have you ever tried out any of these tips?

Try these tips out and let us know which ones work for you. Are there any others that you find useful?

The Best of Josh Bridges Trash Talking Mat Fraser During The CrossFit Games


crossfit games photographs josh bridges murph ego is the enemy cupping © CrossFit Inc

The post * NEW WORKOUT * Josh Bidges has Sore Legs – Decides to do 40 Back Squats at 145kg appeared first on BOXROX.

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