Aleksey Torokhtiy is a Ukrainian weightlifter. He won the gold medal at the 2012 Summer Olympics in the men’s 105 kg category with a total of 412 kg. He finished in 11th place at the 2008 Olympics. Check out his simple and visually clean & jerk technique video in order to improve your own technique.

More from this former Champion:

WEIGHTLIFTING TIPS – Hang Snatch Advice from an Olympic Champion

Improve your Snatch Technique with these Excellent Video Tutorials

The post Simple Clean and Jerk Technique Tips from Olympic Champion Weightlifter appeared first on BOXROX.

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