Now settled in Cookeville, Mat showcases the snatches from his lifting session.

Some Snatch work in the barn. @niketraining #niketraining #hardworkpaysoff #HWPO

A post shared by Mathew Fraser (@mathewfras) on

Fan Q & A Interview with Mat Fraser

The post Snatch Technique Session With CrossFit Games Champ Mat Fraser appeared first on BOXROX.

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