Use these tips and tricks from Ben at WODprep to help you smash CrossFit Open Workout 17.3.

Check out these articles and videos for more info about CrossFit Open Workout 17.3:

Movement Standards and Rules for CrossFit Open Workout 17.3

CROSSFIT NEWS: Mat Fraser Wins CrossFit Open Announcement 17.3

The post Strategy Tips for CrossFit Open Workout 17.3 appeared first on BOXROX.

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