Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development.

Today’s episode is brought to you by…

Manscaped, for all your below the belt grooming needs visit Manscaped.com and use JUGGLIFE for 20% off and free shipping.

BioWaveGo, if you’re struggling with chronic pain, use this FDA Approved, non-opioid solution at BioWaveGo.com

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: