This much training is too little. That much training is too much. But this amount of training is just right.

Dr. Mike Israetel joins Chad and Max to discuss MV, MEV, MAV and MRV and what all those letters have to do with making your muscles bigger.


Come learn from Dr. Mike, Chad, Max, Dr. Quinn and Dr. James at the Performance Summit. 

The post The JuggLife: Scientific Muscle Building appeared first on Juggernaut.

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