Long De Cheng competes in the 56kg weight class.

170KG CLEAN AND JERK

56kg class ‘s C&J 170kg came again !!!#olympiclifting #olympia #weightlifting #awesomeweightlifting #chineseweightlifting

A post shared by AWESOME WEIGHTLIFTING🇨🇳 (@awesome_weightlifting) on

3 TIMES BODYWEIGHT OVERHEAD SQUAT

BACK SQUAT

More lifting:

Squat Jerk: Strength, Mobility & Technical Mastery at its Finest

The post WEIGHTLIFTING NEWS – Long De Cheng Clean and Squat Jerks 170 kg (3 Times his Bodyweight!) appeared first on BOXROX.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!

%d bloggers like this: