@gloricharles passing the barbell mobility test with flying colors I call this exercise Strict Muscle Snatch into Sots Press from Bottom Position. ———————————————————— Training Camps in Mallorca are now in full swing and will run until November. For more details, please send a mail to email@example.com ———————————————————— #weightlifting101 #nofuckingslack #barbellmobility @theprogrm
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