Anyone who has a why to live can bear almost any what.–Nietzsche

Strength: 4X12 bench press. Every 2 mins

WOD: 15 min partner AMRAP

Resting partner = plank hold

20 goblet squats

20 KB push presses

20 Russian twists (each)

#HAF
#CFUStrong

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Pin It on Pinterest

Share This

Share this post with your friends!