Hours of Operation* – 5:00am – 10:00pm

Group Training Class Schedule 

Monday – Thursday: 6:00am, 9:00am, 4:30pm, 5:30pm, 6:30pm

Friday: 6:00am, 9:00am, 4:30pm, 5:30pm

Saturday: 8:30am, 9:30am

Sunday: 11:00am – 1:00pm (open gym)

Sports Performance 

Middle School + Grade School— Mon-Fri 5:30pm

High School— Mon-Thu 6:30pm + Fri 5:30pm

Elite—By appointment.

Strongman 

Open gym hours open 24 hours

Powerlifting

Open gym hours open 24 hours