by chetcromer_ut5n0x1i | Mar 19, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, Open
The CrossFit Open Workout 19.5 live announcement will be a clash of champions, Mat Fraser vs Tia Clair Toomey. This is the battle that everyone has been waiting for! CrossFit Open Workout 19.5 – Tia-Clair Toomey Tia won the 2017 and 2018 CrossFit Games....
by chetcromer_ut5n0x1i | Mar 15, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
RICH FRONING TIPS FOR CROSSFIT OPEN WORKOUT 19.4 CrossFit Open Workout 19.4 Movement Standards For total time: 3 rounds of: 10 snatches 12 bar-facing burpees Then, rest 3 minutes before continuing with: 3 rounds of: 10 bar muscle-ups 12...
by chetcromer_ut5n0x1i | Mar 15, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, Open
CrossFit Open Workout 19.4 is here. CrossFit Open Workout 19.4 Workout 19.4 For total time: 3 rounds of: 10 snatches 12 bar-facing burpees Then, rest 3 minutes before continuing with: 3 rounds of: 10 bar muscle-ups 12 bar-facing burpees Men...
by chetcromer_ut5n0x1i | Mar 14, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
CrossFit Open Workout 19.4 will go live in a matter of hours, and Pat Vellner will feature alongside many other top Canadian athletes at one of the live announcements. Paul Tremblay is the co-owner of CrossFit NCR, CFHQ Seminar Staff, coach and a 2014...
by chetcromer_ut5n0x1i | Mar 14, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
CrossFit Open 2019 – are you ready for some tips to help your technique? Learning the Snatch technique is one of the hardest skills to master. It contrasts with the clean and jerk, in that it favours the athleticism attributed to a gymnastic body-type over...
by chetcromer_ut5n0x1i | Mar 12, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
The post 25 Memes that Describe the Pain of Open Workout 19.3! appeared first on...
