by CrossFit Unbreakable | Jun 18, 2019 | beers with chad, chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, long term development, skill acquisition, Training
Chad breaks down some important takeaways from the new book Range by David Epstein. Use JUGGLIFE for 20% off at rhone.com/jugglife The post The JuggLife | Lessons from Range appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jun 16, 2019 | accessory movement, bench accessory, deadlift accessory, External Posts, Juggernaut Strength, Powerlifting, squat accessory
This year, Team Juggernaut sent 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. Our hero squad of ladies shares their favorite...
by CrossFit Unbreakable | Jun 8, 2019 | External Posts, Juggernaut Strength, les spellman, speed training, Sports Training, sprint, sprinting
Speed Coach Les Spellman takes Chad through some of the basic tenets of his speed training principles. Also, make sure to check out Les’s episode of The JuggLife. The post Speed Training Concepts appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jun 7, 2019 | External Posts, ipf worlds, Juggernaut Strength, Mentality, Powerlifting
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. Even for the most elite lifters, training has...
by CrossFit Unbreakable | Jun 4, 2019 | chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, les spellman, speed training, Sports Training
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster athletes. The post The JuggLife | Les Spellman appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jun 3, 2019 | Competition, External Posts, ipf worlds, Juggernaut Strength, marisa inda, Mentality, Powerlifting
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. They share with you what this accomplishment...
