by CrossFit Unbreakable | Jan 17, 2019 | addressing weak points, Bench, bench press, bench press technique, External Posts, Juggernaut Strength, Powerlifting, weak points
Build up your tricep strength for an improved bench press lockout. The post Addressing Weak Points | Lockout in the Bench Press appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jan 16, 2019 | ai coaching, External Posts, garrett blevins, Juggernaut Strength, Powerlifting, powerlifting ai, training log
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, embarks on another Hypertrophy block with newfound work capacity and strength. The post Garrett’s A.I. Coaching Log #5 appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jan 15, 2019 | Coaching, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more. The post The JuggLife | Zack Bartell appeared first on Juggernaut Training...
by CrossFit Unbreakable | Jan 14, 2019 | External Posts, Juggernaut Strength, max aita, oly lifting technique, Olympic lifting, weightlifting, weightlifting technique, weightlifting technique triad, weightlifting troubleshooting
Are you able to do more in the Power variations of the Snatch and Clean than you can in the full lifts? Max Aita shows you the cause of this issue and how to solve it. Is the bar crashing down on your shoulders in the clean, making it very hard to stand up and prepare...
by CrossFit Unbreakable | Jan 10, 2019 | addressing weak points, External Posts, Juggernaut Strength, Powerlifting, Squat, weak legs, weak points
Lack of strength in the quads relative to the back is a very common problem holding back lifters, particularly beginners, abilities in the squat. Learn how to identify and fix this problem. The post Addressing Weak Points | Weak Legs in the Squat appeared first on...
by CrossFit Unbreakable | Jan 9, 2019 | coaching log, External Posts, garrett blevins, juggernaut ai, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator and former IPF World Record Holder Garrett Blevins crushing heavy sets of 10 in the squat and updating you on his progress in the Juggernaut A.I. System. The post Garrett’s A.I. Coaching Log #4 appeared first on Juggernaut Training...
