by CrossFit Unbreakable | Mar 18, 2019 | External Posts, Juggernaut Strength, max aita, meg scanlon, Powerlifting, supertotal, Training, weightlifting
Meg Scanlon and her Coach Max Aita, break down her SuperTotal performances from The Arnold. The post Meg Scanlon’s SuperTotal at The Arnold appeared first on Juggernaut Training...
by CrossFit Unbreakable | Mar 14, 2019 | chad wesley smith, exercise classification, exercise selection, External Posts, Juggernaut Strength, special strength, sport performance, Sports Training
What is better for the athlete, front squats or back squats? Deadlifts or Olympic Lifts? Chad explains his process of exercise selection for Sport Performance The post Sport Performance Pillars | Exercise Classification and Selection appeared first on Juggernaut...
by CrossFit Unbreakable | Mar 14, 2019 | ai powerlifting, External Posts, garrett blevins, juggernaut ai, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator Garrett Blevins goes through a deload week as he prepares to transition to strength work. The post Garrett’s A.I. Coaching Log #13 appeared first on Juggernaut Training...
by CrossFit Unbreakable | Mar 12, 2019 | External Posts, Juggernaut Strength, jugglife, Powerlifting, supertotal, Training, weightlifting
USAPL National Champion and SuperTotal Queen Meghan Scanlon joins us fresh off competing in both Weightlifting and Powerlifting at The Arnold Sports Festival. The post The JuggLife | Meghan Scanlon appeared first on Juggernaut Training...
by CrossFit Unbreakable | Mar 7, 2019 | External Posts, Juggernaut Strength, power, speed, sport performance, sport performance pillars, Sports Training
Speed and Power qualities are likely the most important abilities for an athlete to develop for sporting success. The post Sport Performance Pillars | Developing Speed and Power appeared first on Juggernaut Training...
by CrossFit Unbreakable | Mar 6, 2019 | External Posts, garrett blevins, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Follow along with Juggernaut A.I. Co-Creator Garrett Blevins’ training. The post Garrett’s A.I. Coaching Log #12 appeared first on Juggernaut Training...
