I recently dropped into Unbreakable and was incredibly impressed! Relative to many other gyms in the area, it was very clear that they understand how to prepare their athletes for a workout, keep intensity high, and maintain safety. I loved seeing that they had an “accessories” portion, which allows people to strengthen stabilizers and musculature that is often not used in day-to-day activities. I had never seen this at another gym. As a physical therapist, I can say that this is the best way to keep people safe, while also improving their level of fitness. Unbreakable also offers training for athlete development, powerlifting, and strongman – you must check it out no matter what you are into!
