by chetcromer_ut5n0x1i | Sep 4, 2016 | Crossfit Journal, Powerlifting, Workouts
Often forgotten in favour of push presses or jerks, the bench press can add variety to CrossFit workouts. On April 22, 2004, Lynne Pitts followed her normal routine. She woke up and logged onto CrossFit.com to see the workout of the day. The day’s challenge was...
