Lift to Live Well

Lift to Live Well

Physiotherapist Sharon Mallia reports on the success of CrossFit-based training with 20 seniors aged 75-91. CrossFit is becoming increasingly popular in older populations, but so far no academic studies have delved into the topic of CrossFit and older adults. I am a...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Pin It on Pinterest