You have to believe in yourself.–Sun Tzu
Training
Strength
- Fitness: 1 D&B gator walks + 20 pull aparts + 10 upright rows
- CF: 10X2 BP EMOM
- Comp: 10X2 Incline Press EMOM
WOD: 15min AMRAP
- 8 tire flips + 16 box jumps + 8 wall walks
#CFUStrong
11/26/16 Back at it
