All your goals lie on the other side of fear. The end.

1600 WOD. We passed 1600 LIKES on Facebook. THANK YOU!!!

Teams of 4. Split 1600 reps: 400 push ups, 400 sit ups, 400 air squats, 400 American KB swings

Once you’re done…find you’re 3RM OHS.

#CFUStrong

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