The way to get started is to quit talking and begin doing.–Walt Disney
Have you talked with Sarah Hemmick?? Yah, she’s engaged! Be sure to congratulate her.
5X3 BP. HAF
1X20 BP at about 605 of your last set.
WOD: 12min AMRAP
12 wall ball push ups
24 wall ball squats
36 wall ball flutter kicks