ICE BREAKER ANNOUNCEMENTS:
We are ordering T-shirts today!!
www.icebreakeriii2019.wodifyarena.com to register
Videos for the different events:
-Complex: https://www.youtube.com/watch?v=kuKq8WIx9oA
-Bench Press: https://www.youtube.com/watch?v=008RoLRVNdk
-Arm Over Arm Pull: https://www.youtube.com/watch?v=IEUVBuqBISA
-Straight Gas: https://www.youtube.com/watch?v=REwDstLtdko
-Gauntlet: Rx: https://www.youtube.com/watch?v=a_VwYEl37xIScaled: https://www.youtube.com/watch?v=sAFyviOJ1vk
#icebreaker #crossfit #unbrakable #cfu

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