Summer Bash
You can check in and grab your shirt between 4:30 and 6:30 PM today.
Gym is closed Sunday.
Training
Cindy + Griff
Cindy = 20min AMRAP or 5 pull ups 10 push ups 15 squats.
Rest 2 minutes
Griff = 2RFT of 800M run + 400M backward run
#Unbreakable