The best way out of a problem is through it.–Unknown
Dates
Tomorrow: Quaker Day Parade 10:00 PCMS
10/29: Barbells 4 Boobs
Training
8 Rds
2 Dead Lifts + 2 Power Clean
WOD: 15min AMRAP
50′ Front Lunge
50′ Back Lunge
400M Run
#CFUStrong
The best way out of a problem is through it.–Unknown
Dates
Tomorrow: Quaker Day Parade 10:00 PCMS
10/29: Barbells 4 Boobs
Training
8 Rds
2 Dead Lifts + 2 Power Clean
WOD: 15min AMRAP
50′ Front Lunge
50′ Back Lunge
400M Run
#CFUStrong
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