Testing Week: Squat Day + Annie

CrossFit Unbreakable – CrossFit

Weightlifting

FS: Front Squat (1 rep max)

Weightlifting

BS: Back Squat (1 rep max)

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Metcon

Gymnastics

Handstand Walk (For max distance)