You only live once, but if you do it right, once is enough.–Mae West
Training
Strength: 6X3 Thrusters HAF
WOD: Bears!
10RFT
100′ bear crawl
10 front squat #115/75
#CFUStrong
You only live once, but if you do it right, once is enough.–Mae West
Training
Strength: 6X3 Thrusters HAF
WOD: Bears!
10RFT
100′ bear crawl
10 front squat #115/75
#CFUStrong
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