Testing Week continues
1RM Front Squat. 1RM Strict Press
Hero WOD: DT
5 RFT
12 DL
9 Hang Cleans
6 Presses/Jerks
#155/105
#CFUStrong
Testing Week continues
1RM Front Squat. 1RM Strict Press
Hero WOD: DT
5 RFT
12 DL
9 Hang Cleans
6 Presses/Jerks
#155/105
#CFUStrong
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