IceBreaker – 2.10.24

Ice Breaker returns to Unbreakable again for another test right before the CrossFit Open begins. This year there will be three registration options: Rx, Scaled, and Masters (age 35+). The format is still two-person, same-sex teams. Rx and Masters: anything goes. Masters class will have lighter weights, slightly less gymnastics components. Scaled: Weights will be lower than Rx. Movements you won’t see: TTB, hand stands of any kind, MUs, DU’s, rope climbs. You could see pullups in WODs.

Rx & Masters: anything goes. The Masters class will havelighter weights and slightly less gymnastics components.

Scaled: Wieghts will be lower than Rx. Movements you will not see: TTB, hand stands of any kind, muscle ups, DU’s, rope climbs. You could see pull-ups in standard WODs. You could see rope climbs in the finals.

There will be 3 WODs + 1 team floater WOD. The top 4 teams in each group will advance to the finals. Scoring is cumulative for all events.

Prizes to anyone on the podium.

We sold out the last 3 years and will cap this event at 50 teams.

Skills

Posted on

December 9, 2023

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