How long should you try? Until.–Jim Rohn
B4B This Week: https://fundraise.barbellsforboobs.org/team/93884
- 10/28 5:30PM Placing CFU SWAG order
- 10/29 9:00AM B4B
- 10/29 7:00PM Halloween Party
- 10/31 4:30PM only evening session for Halloween evening
Training:
Strength
- Fit: Run 400M + 30 KBS + 20 Mt. Climbers + 10 Reverse Lunges
- CF: 10X2 RDL EMOM
- Comp: 10X2 Snatch DL EMOM
WOD: 12min AMRAP
- 25 goblet squats + 15 KB push ups (each) + 10 K2E
- Scale: Knee raises
- Comp: N/A
#CFUStrong
