In this time of struggle, I am very happy to announce that CrossFit Unbreakable and Fleece Fitness have partnered together in efforts to raise both money and awareness for the care of Adalynn Hirst. Adalynn was very recently diagnosed with a childhood cancer known as Wilms. The prognosis is severe and the treatments are rigorous. This princess needs a strong army of supporters rallying behind her every step of the way!

This event goes live this Monday, November the 7th and will last until Monday, November the 21st. Participation is meant for anyone, anywhere! However, if you are affiliated with either Crossfit Unbreakable or Fleece Fitness, ask within about specific gym details.

Each team will pledge a donation amount and then complete the workout. The workout must be documented by picture or short video through social media and include your completion time and the hashtags #AdalynnStrongand #FightlikeaPrincess

The workout: 500 burpees, 500 air-squats, 500 sit-ups, 500 push-ups. The reps are split between the team of 2!
Seem like an insane amount of work? For each dollar your team pledges=1 less rep of each movement. For example, your team pledges to donate 100$, you now only have to do 400 of each movement.

T-shirts will be given to each participant after the close of the event. At this time, your pledged donations are due.

If you are not affiliated with either Crossfit Unbreakable or Fleece Fitness, we still encourage your participation! This is meant for anyone, anywhere! Let’s reach as many people as possible!!!! All you have to do is email the contact below with 1. Your team name. 2. Pledge amount. 3. TShirt sizes 4. Mailing address.

More information will be posted periodically!

For more information regarding Adalynn’s story or for other ways to get involved, check out her Fight like a Princess Facebook page @adalynnhirst

IMPORTANT!! Are you a business owner and wondering how you can get involved? A minimum sponsor donation of 50$ is required to get your business on the back of the event tshirts. If you prefer that we use your logo, send it through email. If not, your business name will be printed in plain font.

All checks should be made out to Morgan Land with memo “Fight Like a Princess”

Please email with any further questions:

Body weight WOD today for Adalynn. #CFUStrong

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