If the wind will not serve, take to the oars.–Latin Proverb
Next week is Testing Week.
Strength:
- Fitness: 15 mins. 3 wall walks + farmer walk D&B
- CrossFit: 10X3 Strict Press
WOD: 14min AMRAP
- 15 diamond push ups + 15 inverted rows + 30 leap frog squats
#CFUStrong