Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.–Jack Canfield
Training
Strength
Fitness: 15mins. 5 wall walks + 15 pull aparts
CrossFit / Competition: 4X8 Push Press + 15 pull aparts
WOD: 6RFT. 60 DU + 5 Hang Cleans
Fitness / CrossFit #95/65
Scale: 120 single unders + 10 KBS
Competition: 3 C&J’s at #185/135
#CFUStrong
