Enjoy the little things. For one day you may look back and realize they were the big things.–Robert Brault
B4B This Week: https://fundraise.barbellsforboobs.org/team/93884
- 10/28 5:30PM Placing CFU SWAG order
- 10/29 9:00AM B4B
- 10/29 7:00PM Halloween Party
- 10/31 4:30PM only evening session for Halloween evening
Training: No strength piece today. 🙂 🙁
40 minute partner AMRAP. “Angie” with 40 hang cleans between the movements… Resting partner = REST. Rotate as needed.
100 pull ups
40 hang cleans #95/65
100 push ups
40 hang cleans
100 air squats
40 hang cleans
100 sit ups
40 hang cleans
AMRAP
#CFUStrong
