by chetcromer_ut5n0x1i | Jun 28, 2016 | WOD
Most obstacles melt away when we make up our minds to walk boldly through them.–Orison Swett Marden 7/2/16: CrossFit will be at The Hill in Hummel Park. Don’t be late. Summer Bash III: www.3dayweekend.com Training Strength: 10X2 Strict Press at 70% EMOM...
by chetcromer_ut5n0x1i | Jun 27, 2016 | WOD
Monday: 6/27 Strongman Clinic 5:30-7:30PM Wednesday: 6/29 CFU at Plainfield’s Farmers Market. We need volunteers to do a short WOD in the evening for display. See a coach at the box about this. Saturday, July 2, training will be at THE HILL. Not at CFU. Yoga is...
