by chetcromer_ut5n0x1i | May 26, 2017 | EVENTS, WOD
MURPH IS TOMORROW!!! Shirts are in today. You can pick yours up at the box or tomorrow at the event. 8:00 Doors Open 8:45 Announcements 9:00 Heat 1 10:15-ish Heat 2 11:30-ish Beverages Heat 1 Participants Blake Ryan Copeland Andy Copeland Art Ellis Ali Hummel...
by chetcromer_ut5n0x1i | May 23, 2017 | WOD
Summer Bash registrations are well on its way. Here is the link to get on board: http://www.3dayweekend.com/Summer-Bash-C270.aspx Summer Bash Event 2: Two Ladders (No. Event 1 wasn’t released yet.) Clean & Jerk Ladder 0:30 to make the lift. 0:10 to...
by chetcromer_ut5n0x1i | Apr 26, 2017 | EVENTS
Where CrossFit Unbreakable, 2198 Reeves Rd, Plainfield, IN 46168, USA map Calendar USPA Created by uspapowerlifting@gmail.com Description Sanction: 17-440 Online entry form: Link Capped at 50 lifters Please keep in mind the registration is only for the meet. You will...
by chetcromer_ut5n0x1i | Feb 3, 2017 | Announcements, Competition, EVENTS, WOD
Ice Breaker Update WOD 1: https://www.youtube.com/watch?v=SyXRaQ8Iy2Y WOD 2: https://www.youtube.com/watch?v=On0lvyXdp5M WOD 3: https://www.youtube.com/watch?v=DRzZTEvvGl0 Above are videos for the 3 main WODs. We will post the video for WOD 1A early next week. The...
by chetcromer_ut5n0x1i | Jan 7, 2017 | WOD
CrossFit Unbreakable – CrossFit Gymnastics 16min EMOM Odd mins: 20 sec chin over bar. Even mins: 30 sec hollow rock Metcon Metcon (AMRAP – Rounds and Reps) 20min partner WOD: Rest = plank. 40 box overs 40 push ups 40 DL #135/95One partner works while the...
