by chetcromer_ut5n0x1i | Sep 14, 2016 | WOD
Notice that the stiffest tree is most readily cracked, while the bamboo or willow surveys by bending with the wind.–Bruce Lee Moral of the story…get your stretch on: Yoga Mashing Dynamic stretching before training Static stretching after training Dates...
by chetcromer_ut5n0x1i | Sep 13, 2016 | WOD
No matter what form an obstacle takes in life, it usually isn’t supposed to be there. We assert that you can develop a mindset that allows your instincts to take over when something appears in front of you from out of the blue. Once trained, your mind...
by chetcromer_ut5n0x1i | Sep 12, 2016 | WOD
Our greatest glory is not in never failing, but in rising up every time we fail.–Ralph Waldo Emerson Dates 9/17 Quaker Day Parade 10/29 Barbells 4 Boobs. Donat here: https://fundraise.barbellsforboobs.org/fundraise/team?ftid=87800 Kelly Dauminator is...
by chetcromer_ut5n0x1i | Sep 10, 2016 | WOD
The woods are lovely, dark, and deep, But I have promises to keep, And miles to go before I sleep… –Robert Frost Dates 9/17 Quaker Day Parade 10/29 Barbells 4 Boobs. Donat here: https://fundraise.barbellsforboobs.org/fundraise/team?ftid=87800 Kelly...
by chetcromer_ut5n0x1i | Sep 9, 2016 | WOD
It is more important to know where you are going than to get there quickly. Do not mistake activity for achievement.–Isocrates Dates 9/17 Quaker Day Parade 10/29 Barbells 4 Boobs. Donat here: https://fundraise.barbellsforboobs.org/fundraise/team?ftid=87800 Kelly...
